Meet Henry

Hi, I'm Henry — a passionate advocate for wellness and balanced living. I offer free consultations for personalized nutritional health plans and meal guidance designed to help you feel your best, inside and out.

Currently studying holistic health, I'm expanding my services to include a more integrative approach to well-being — combining nutrition, lifestyle, and natural healing practices. My goal is to support you in building sustainable habits that align with your unique body and life.

Whether you're just starting your health journey or looking to fine-tune your wellness routine, I’m here to listen, guide, and create a plan that works for you.

Let’s do this, Let’s get down to the basics

-Henry